A Safe Practice
A few weeks ago, I wrote a post about the importance of keeping safety in mind when heading back to the gym after a long winter. However, I quickly realized that many of my patients nowadays prefer the yoga mat to the weight room. Most people turn to yoga for a soothing and spiritual experience […]
Better-For-You Keyboards?
Earlier this week, a New York Times article in the Technology section talked about the emerging trend of keyboards that “bend” to the needs of the user (see article). For example, the Phantom keyboard, which will be in stores this Spring, allows users to twirl and tilt the keyboard for ultimate positioning. The idea is […]
Hit The Gym – Safely
Although it may not feel like it outside just yet, spring is right around the corner. And, after an especially cold winter of hiding under sweaters and coats, it looks like many New Yorkers are getting ready to hit the gym. While most of us start lifting weights to help tone muscles and get in […]
Dallas Stars’ Brad Richards Out With Broken Wrist
As the Dallas Stars fight to make the playoffs in the Western Conference, they have to deal with an unexpected setback in the form of forward Brad Richards’ broken wrist. Richards is expected to be out six to eight weeks and is hoping to be back for the playoffs, which begin April 15. According to […]
Snowboarding Safety
The colder weather outside means many of my patients are getting ready to hit the slopes. And while we may disagree on whether skiing or snowboarding is the better winter sport, there’s no arguing that both of these popular activities can cause serious injuries to our wrists, hands and fingers. In fact, one of the […]